My Wellness Nation logo


The support, tools, resources and coaching that gets you where you need to go.

MY WELLNESS NATION brings a holistic approach to health. Decades of research and experience combines itself here in a comprehensive support network in the quest for sustainable change.


Does any of this Sound Familiar?

  • I am struggling with making healthy food choices
  • I am stressed and anxious about the uncertainty of life right now
  • I feel exhausted and unmotivated
  • I am trying to lose weight but feel a complete lack of motivation and self-esteem in the process
  • I want to increase my energy and develop better lifestyle habits

If you can relate, it’s likely that you understand the challenges of finding support, clarity and direction from a reputable professional

Is this the right program for me?

MY WELLNESS NATION was designed for anyone looking to dive head-first into life-changing wellness. Taking a holistic approach to body, mind, spirit and emotions, our membership offers the superpower to take charge of all areas of life.

From overpriced programs that make quick promises that don’t lead to lasting change or systems that provide material but lack support, today’s options are not always sustainable.

Our coaches lead clients step-by-step to build lasting, positive habits. And we’ve developed an affordable, customized virtual format that will pave the way towards a new sustainable lifestyle.

This is what some of our coaching clients have said.

My weight is down over 20lbs; I have more energy; I have more consistency in my routine; I have increased my resilience; I have a healthier routine in my life;  My workouts are great; I feel 7-8 years younger from all I have achieved this year so far.


I feel great. I feel accomplished and while I still feel like there is work to be done, I feel positive about the next steps and confident in my ability to achieve them.


I feel a lot better! I changed habits slowly, perception and thinking towards things. I lost weight which makes me feel awesome inside out. I was able to achieve some goal slowly and gradually while in the program. Now I know I can do it. 

Anonymous Coaching Client

I feel so much more inner peace, empowered, and confident in skills I gained to apply to future scenarios.

Anonymous Coaching Client

The process

My Wellness Nation is a behaviour and lifestyle change community for those looking to pursue sustainable change. Our self-directed, change pathway empowers you and gives you the tools you need to take control of your lifestyle in order to make a difference in your overall health and well-being.

Not to mention, packed with in-depth coaching resources and exercises on all aspects about exploring, planning, learning and succeeding in your life.

Our collaboration of coaching and support is the combination that you need on your journey. We provide an easy to follow, accessible and inexpensive approach to banish unhealthy lifestyle patterns and build new, positive healthy habits for life.

Our program will help you:

  • Discover where you are truly at and a clear pathway that finally gives you the freedom and lifestyle you want.
  • Finally, get to grips with the true obstacles that are holding you back.
  • Uncover the most effective, intuitive way to discard old patterns and nail down new, positive and healthy ones.
  • Eliminate the guesswork of how to set goals and follow a clear, step-by-step proven pathway to reach that goal.
  • Tap into the collective knowledge and experience of experts and a community of people like you who are there to support each other.
  • Become better at managing your life and well-being on a day to day basis so that you have lasting, positive change and live the life you deserve.
  • Access at your fingertips years of proven, evidence-based, tried and true material, expertise, applied winning coaching methods, the latest in specific lifestyle and wellness content, support and commitment all in one location saving you hours of frustration

It is not for you if:

  • You are looking for a quick fix solution.
  • You are not willing to dedicate time to reaching your goal.
  • You just want someone to tell you what to do.
  • You are not ready for change.

No one wins if you don’t find yourself prepared to put in the work. Not sure where you fit in? CONTACT US to learn more.

The difference

MY WELLNESS NATION is the collaboration of two leading coaching and wellness companies who have pooled their talents, resources and experiences to develop a customized lifestyle change approach to effective change through health, wellness and lifestyle coaching services.


A true change company, we have worked with Olympic athletes, business professionals, world class entertainers, homemakers to the average joe, supporting over 15 000 individuals in their goals of enacting long-lasting, sustainable and impactful change. Whether it's weight loss, work-life balance, stress reduction, healthy eating, fitness, mindfulness or something else, the change pathway is the same.

Our goal is to assist you in breaking life-long destructive patterns, replacing them with productive, sustainable and holistic change.


My Wellness Nation is coming in January 2021

Do you finally feel empowered to take the reigns on lasting and life-long change? Secure access to this founding membership and get first dibs on our courses and training at the LOWEST PRICE FOREVER, before our official launch and the price raises!

This is what you get!

Our virtual coaching approach to health and wellness will increase likelihood of long-lasting change as our experienced coaches, dieticians and trainers support you in realizing your wellness goals.


Our Community is the heart of the “Nation” and the place to go for questions, feedback and support among other like-minded individuals. All conversations in the Community are supported and facilitated by expert coaches.

To compliment our proven coaching pathway, we are continuously adding new wellness resources in the areas of stress, mindfulness, healthy eating, exercise or other areas of interests, to make the journey a little bit easier.

Our personalized bundles, offered by Curtis Health and 12 Weeks to Wellness, are suitable for those looking for additional support and accountability. These services are offered at discounted fee for service rates for My Wellness Nation members.

Meet Our Coaches

Mary Roncarelli

Mary Roncarelli

Certified Wellness Coach

Mary Roncarelli has spent over twenty five years supporting people in making positive lifestyle changes.   

Her coaching focuses on all aspects of healthy living including the foundation of transition and change which she refers to as the ‘inner shift’ necessary to sustain long term success.

Sherry Matheson CPCC

Sherry Matheson CPCC

Certified Health & Wellness Coach

Sherry Matheson has coached hundreds of individuals on health and wellness.  Sherry is very passionate about coaching others who seek to live a healthy lifestyle from their strengths and to understand what gets in the way. 

She also provides motivational support with enthusiasm and education based on research along with her own personal experiences.  She assists clients in developing and implementing personal wellness plans in order to achieve long lasting and fulfilling results.

Bettina Mackenbach, RD

Bettina Mackenbach, RD

Registered Dietitian

Bettina is a Registered Dietitian, as well as a Certified Health & Wellness Coach with over 15 years of experience. She is passionate about working with children, adults and seniors.

Claudette Pelletier-Hannah

Claudette Pelletier-Hannah

Weight and Wellness Coach

One of Claudette’s personal core values is health. That means she naturally practices and enjoys what it takes to be healthy. Consequently, Claudette has devoted her work, and her life, to weight and wellness, guiding and supporting others to find their path. Getting to the heart of a matter and setting goals accordingly are integral to her clients’ success.

Get Instant Access to the “Nation” on January 28 and enjoy Founding Member Pricing!

If you are serious about making that lasting change in your life by enrolling in the My Wellness Nation, simply choose your payment option below and click the button to get started!

FOUNDING MEMBERS PRICE - one-time limited offering only. This is it to get the absolute lowest prices in time without end.

But hurry before the prices rise! Limited numbers available.

Pay Monthly


Pay annually


Not Sure My Wellness Nation is for you?

It seems strange, us trying to talk you out of becoming a member – but truly if the “Nation” is not the right fit then no one wins. We have a vested interest in your success and that starts by making sure we are the right fit before you join.

So we are offering you…..

30 Day No Questions Asked Money Back Guarantee

When you join My Wellness Nation you are fully protected by our 100% Satisfaction Guarantee. If you don’t feel like you have received value and you decide you want to cancel anytime within 30 days of joining, just let us know and we’ll send you a prompt refund. No hassles, ho headaches or hoops to jump through.

We’re confident that you’ll find the My Wellness Nation useful, and we won’t make you beg or appeal to any silly rules or conditions – if you’re not satisfied within your first 30 days then we’ll refund you without any fuss.