What Makes My Wellness Nation Different?

We are the collaboration of two leading coaching and wellness companies who have pooled their talents, resources, professionals and experience together to bring you the most effective way to master effective change through health, wellness and lifestyle coaching and related services online.

For 35 years we have been leading providers of fitness, health and wellness services for individuals and organizations. 

For the benefit of all involved we make a positive, notable difference in the well-being of the individual and improve the capacity, performance and culture of organizations.

Through the years we have worked with world class entertainers, Olympic athletes, blue chip companies and organizations to help them adapt, thrive and win. But mostly, we work with regular people who have struggled to move forward and succeed in their goal(s).

This has all been applied to My Wellness Nation resulting in the most direct route to your success.  Read more about us.

A team of the most dedicated, experienced coaches, fitness, nutrition, dietitian, and wellness business administrators working together will give you the best change pathway, foundation, technology, tools and support available to finally succeed.

Applied real life practical solutions, coaching, proven systems and processes that will make a BIG difference in the success of those that thrive vs. those that sputter.

We Practice What We Preach

We are wellness experts and coaches that have worked with thousands of people like you to establish the most successful, proven approach to lasting lifestyle change.

Peer Support

Like-minded people, sharing ideas, stories, challenges and successes along with experts in the industry. My Wellness Nation community is there 24/7 to answer all your questions, provide feedback and support.

No Fooling Around – There are no short cuts

Achieving effective, lasting change is tough work. We don’t sugar coat this. There are no marketing tricks or sharing the latest quick fix gimmicks. Just straight talking, honest, proven and practical advice. There are no short cuts!

Our Full Commitment

We eat, sleep and breath coaching and personal wellness change to bring you the best chance for success. The “Nation” is our 100% focus and we love helping our members and clients achieve success. It is all we do. We have been doing this for 35 years and we are not going anywhere.


Full diversity and flexibility

Our Wellness and Coach Team provides you with the best in class coaching, wellness and fitness, covering you for one area of focus or multiple topics. We know that lifestyle change can be complex which is why we give you access to experts for all issues you wish to address.

With the right framework, system and coaching, you can adapt the My Wellness Nation methodologies to virtually any situation, goal or issue, and it even works if you feel like you are stuck.

This covers people who strive to improve weight management, healthy eating, stress and resilience, lifestyle change, relationships, productivity, mindfulness, fitness, active living and work life balance and organizations in need of improved employee engagement, productivity, health promotion, wellness strategies, competitiveness, performance and profitability and much more!